Carmel School CBSE celebrated the International Yoga Day virtually on 21st June, 2021 to spread awareness about the important health benefits of practicing yoga. Yoga is the rhythm of our breath, creating inner harmony and spirituality in our body and mind. Carmel School observed the International Yoga Day with enthusiasm on the theme 'Yoga at Home, Yoga with Family.

The focus of the theme is to stay motivated at home and adopt a healthy lifestyle by doing exercise and yoga. Students from different classes of the school along with their parents practised Yoga showcasing their physical strength and mental resilience. The students spent a valuable time with their families by doing Exercise, Asanas and Pranayama and giving their full support to mark this grand occasion. The students and their families enthusiastically took part in the activities and captured their best moments to symbolise unity and togetherness. The response of the students was overwhelming in practicing various asanas. It became an occasion for all to experience indoors, the peace and tranquility and to maintain physical health in the midst of ongoing pandemic.

Here is a glimpse of students participation with their families :