Dec 14, 2020 : Carmel School CBSE Moodbidri organised a “Wellness Awareness Programme” for the staff. The Resource Person for the session was Sir Tiri Vikram Bhat, a well-known Wellness Trainer from Mangaluru and his associates who are trained wellness coaches. The programme began by invoking God’s blessings with a prayer song by the teachers. Tr. Yashoda welcomed the Resource Person and his team. The Principal Sr. Jyothi Saldanha, and Sr. Elena AC, the Administrator warmly welcomed the Resource person and his team with a flower bouquet. Sir Tiri Vikram Bhat highlighted the importance of health and well being and the relationship between our lifestyle and diseases. He explained that nutrition, proper sleep, exercise and a positive environment are the pillars of wellness. The Resource Team evaluated the staff and provided them with a Wellness Evaluation Report. Sir Tiri Vikram Bhat concluded the programme by encouraging everyone to follow a healthy lifestyle, take preventive care, thereby improving our quality of life.

Tr. Manasa compered the programme and Tr. Shiny proposed the vote of thanks.